Chapter 24 Adversarial Training

After playing the Watford game, the Millwall team looked extremely excited.

In the locker room, someone even suggested opening champagne to celebrate.

They're finally out of that damn relegation zone!

Whoa whoa whoa! !

In the locker room, a group of demons danced wildly. Grigory was barefoot, jumping up and down, he was extremely excited.

Things are better today than ever before.

Not only is the team out of the relegation zone, but he himself reached fifth place in the scorer list with eight goals.

This is three games!

If he can perform like this every game in the future, then...

Thinking of this, Grigory couldn't help but smirk...

Hehehehe, this is awesome!

"What's the standings like now?" Captain Claire asked excitedly.

With three consecutive victories, Millwall swept away the previous sluggish state, defeated three strong teams one after another, and came to the middle of the league.

They are sure to have good results this season, after all, Millwall is in full swing now.

Of course, there is still a certain gap between them and the first and second in the league, but they really haven't thought about promotion, after all, this is just a dream.

Millwall's team has never landed in the top game in history, and they don't think they can make history.

The team members were very excited, and the atmosphere was particularly high.

But Yi Le sat in the corner with a displeased face.

He played very annoyingly in this game.

He was tightly locked in the midfield, and he couldn't get rid of it one after another.

His weak physical confrontation is still full of criticism in the English league. As long as someone posts it, he can't even hold the ball steadily.

Thinking of this, Yi Le's cheeks puffed up, he got up angrily, and went straight to the head coach.

"I want to do confrontation training!"

Yi Le said bluntly.

Neil Khalid, who was talking with assistant coach Dumbledore, was taken aback when he heard this.

He looked at the twinkling light in Yi Le's dark eyes, and the unhappiness in his expression, he couldn't help but feel a little funny.

Really childish.

"Physical confrontation training is very hard, and you may even get injured!" Neil Harid said with a smile, but he was particularly satisfied with Yi Le in his heart. He summed up his own shortcomings just after the game. This is the way to become a superstar The only shortcut.

"I'm not afraid!" Yi Le said firmly.

Neil Khalid thought for a moment, and said, "We don't have a strength coach in the team, you have to hire a personal trainer."

Yi Le was stunned by this sentence.

Private education?

Yi Le's face could not help showing a trace of embarrassment, how could he have the money to hire a private teacher!

His salary is only 1,600 pounds, which is the lowest salary in the club.

And what is the salary of a good personal trainer?

Yi Le was silent.

Looking at the silent Yi Le, a smile finally appeared on Neil Halliday's face. He patted Yi Le's shoulder and said, "Let's go back and draw up a new contract."

ah?

Yi Le looked up blankly.

Neil Halliday smiled and said nothing.

Re-sign the contract, that's the top priority.

Yi Le is now an indispensable midfield engine for Millwall, and everyone knows this.

After experiencing the pain of failure in the first half of the season, Yi Le became even more important.

Everyone understands it in their hearts.

Millwall's gorgeous offensive line is extremely dependent on Yi Le.

Therefore, a salary of 1,600 pounds cannot satisfy his current worth at all.

Although only three games, Yi Le has already proved his worth.

He is the most important member of Millwall.

Facing this problem, Neil Harid had to pay attention,

He needs to sign a formal contract with Yi Le.

He wants to keep Yi Le in Millwall!

 …

With three consecutive victories, the Isle of Dogs media cheered and praised.

"Strong team quality inspection machine, if you don't lose to Millwall, then you don't deserve to be called a strong team!" - Isle of Dogs Sports News.

"Yi's performance is phenomenal. He is a perfect midfielder. Mentally retarded? Sorry, Yi proved that the brain of playing football is different from the normal brain. Regarding this, there was a classic case in the past. The Italian international 'Why is it always me' sir!" - comment on the official website of Millwall support fans, and then teasingly ridiculed Balotelli.

But the most sensational was another newspaper report.

England's most authoritative newspaper, The Sun, also began to pay attention to Yi Le.

"Genius or retarded? We have to maintain a skeptical attitude, but the three-game winning streak is so shining, praise China Yi, this young man who is fighting for his dream!" The Sun is not traditionally harsh, and even has an extremely friendly attitude. Although it failed to report on the headline main magazine, it was also a graphic report.

This made Yi Le a little popular, and was noticed by many teams and fans.

At the end of the training the next day, Yi Le rejected Gregory's proposal of "playing on the Isle of Dogs".

Although his mind was not working well, Grigory's ambiguous expression always felt that there was nothing good about it.

Yi Le understands that his top priority is to improve his strength, not to spend time and money.

"Apson, practice strength with me!"

As the beast waist of Millwall, Apson's strength is undoubtedly excellent, which can be seen from his small tank-like figure.

As Yi Le's midfield partner, Upsen has a good relationship with Yi Le, so he didn't refuse.

The two went directly to a gym opposite the training ground.

Millwall does not have its own equipment gym. This is the tragedy of a small team. There is no money to buy good players, let alone the basic construction of the team.

Even from a certain point of view, Millwall's configuration is much inferior to that of La Masia.

Yi Le has not done strength training. When he was in La Masia, the coaches did not allow strength training too fast, which is not conducive to the physical development of young players.

They do more flexibility training and don't do strength training until they play professional leagues or when they are old enough.

Yi Le is eighteen years old this year, just an adult, and has stepped into the professional arena, strength training is naturally indispensable.

When he came to the gym, Apson changed his clothes, acted like a bodybuilding coach in front of Yi Le, showed a proud smile, and said, "Cool, isn't it?"

Yi Le stared blankly at Apson's tall, protruding tendons, and couldn't help touching it, then pouted.

Hard as a rock!

Yi Le asked innocently: "Do I want to practice like this too?"

Apsen shook his head with a smile and said: "We are different. I am a defensive midfielder, so I need a strong physical confrontation ability, but you are different. You are more technical and need to maintain the flexibility of your body. I do."

Yi Le nodded half understanding, and the two began to practice.

Apson is not a qualified coach, but he has his own theoretical basis, and he did not emphasize that Yi Le should focus on training a certain part. His suggestion is to practice core strength.

"When Ronaldo was at the Red Devils, he was able to do a lot of fancy moves, but after he went to Madrid, he rarely did those moves. Do you know why?" Apsen asked.

Yi Le shook his head blankly.

Apson smiled and explained: "Because he increased the amount of training in physical confrontation, explosive power, etc., and turned his body into a more advantageous weapon, but the same confrontation increased, but the flexibility decreased, so Can’t make the fancy moves that he used to, but he’s a winger, so it doesn’t have much of an impact, but the advantages outweigh the disadvantages.”

"But you are different. You are a midfielder. You need both technique and strength while maintaining flexibility. Muscularity is not a good option, so we can only exercise core strength instead of turning you into a strong man. Hunk!"

Yi Le nodded half-understood, and then, with the help of Apson, practiced sweating like water.

Training is always boring, but Yi Le has already gotten used to it.

Coming to a foreign country alone, he has long been immune to this feeling. When he was in La Masia, he was unfamiliar with the place and the language, and he was a mute for a whole year. Didn’t he survive this?

Only by enduring loneliness can we become stronger.

Yi Le kept practicing his core strength, and the time passed before he knew it.

At five o'clock in the afternoon, the two walked out of the gym, Apson drove away in his own car, and Yi Le walked towards the club's dormitory.

When he came to the door of the dormitory and opened the door, his eyes hurt from the glare of the sun.

When he calmed down a bit and looked over again, he subconsciously called out: "Guo Da?"