Two Hundred and Five. Every Buckle 1 Moment Cool

The four starters plus a core substitute sit on the sidelines and cross their legs, watching Barbosa's gliding dunk...

The five of them changed Erlang's legs in unison, and supported his arms with another hand, and collectively sighed.

They feel like they sigh a lot lately!

After three consecutive victories, a two-game losing streak is about to usher in.

It feels so good to have a three-game winning streak, the first three-game winning streak for the Grizzlies in three seasons...

Sun Ce suddenly felt that his strength could not match his ideal. It was not him alone, but the strength of the whole team was a little bit short of the ideal goal.

Coming to the Grizzlies, a team that is ready to rise, Sun Ce's goal is of course to help the team reach the playoffs.

But now facing the Suns, which may be the top three teams in the league, second only to the Lakers and Celtics, they still can't beat them. The opponent is serious, and they really can't beat them.

The buckle is cool for a while, and this kind of alternative buckle that is difficult to copy is even more refreshing.

But... it stimulated the entire Suns team!

From any point of view, this season is the year that the Suns make a concerted effort to fight for the championship, and... they all know that it may be the last year.

Nash can't guarantee that he will still be in such a state next season. He himself is surprised by his state this season, which is far better than Stockton at the same age.

The same is true for Hill.

And other players have seen that Nash and Hill can still be in such a state this season. Hill can single-handedly defend against Kobe, James, and even Nowitzki, Duncan... Although the effect is not particularly good, it is better than Richardson and Smith. Tadamier defended much better.

And Stoudemire regarded this season as his last season with the Suns, and wanted to fight with Nash to the end.

Due to multiple reasons, the Suns are truly all-in-one this season, as if they were back in 2007.

Ever since Sun Ce "dunked" Stoudemire, the other side went crazy.

In terms of stability, Stoudemire is far inferior to Randolph, but in terms of scoring explosiveness, Randolph is also far inferior to his opponent.

Besides, they have a lot of helpers! All the staff want to help Stoudemire "get justice"!

In addition, the most important thing is that the Suns attach great importance to the Grizzlies, a defensive team. Their goal is to beat the Lakers, Spurs, and Jazz in the playoffs. Playing other types of teams may not be so serious at the time, but playing the Grizzlies, a team with the potential to become the top defensive team, is quite serious.

Not only studied the defense of the Grizzlies, but also studied the offense. It was just that they were surprised by Jordan's dunk of Lopez, so they didn't play their pretty good defense this season.

Regardless of the fact that the Suns conceded a lot of points, it was mainly due to the many rounds of offense and defense, and it was often the Suns who played fast on the offensive end and allowed the opponent to shoot more shots. They lost so many points. From the perspective of defensive effect, they seriously When playing against the Lakers, Spurs, and Jazz, the defensive efficiency is good, and it is several times stronger than the D'Antoni era...

Coach Hollins feels that he has been taught a good lesson by the opposing coach Gentry!

Coach Hollins also expects that the opponent will relax to a certain extent when they encounter a team with such a poor record and overall strength. As a result, the opponent studies them more than they study the opponent!

Of course, the Grizzlies have a tight schedule at the end of this month, it is currently the third game of 3 games in 4 days, the team lineup is not as good as the opponent, and the core lineup is too young.

But Coach Hollins has learned lessons.

In the middle of the third quarter, Coach Hollins saw that the score had become 56 to 78, and when the point difference reached 22 points, he replaced several important players for a rest.

After the next two days of rest on the 27th and 28th, the hell-level schedule of 5 days and 4 games will start immediately. Although there are two days of rest, it is better for the players to take more rest.

It's about to lose to the Suns, and the record will soon become 7 wins and 8 losses.

But there is still a chance to increase the winning rate to more than 50% at the end of November.

The next Trail Blazers and Clippers are much more likely to beat the Suns, so they need more rest.

Playing for the weak is a strategy of Coach Hollins, neither good nor bad, at least in line with the current season goal of the Grizzlies wanting to squeeze into the ranks of playoff contenders and even hit the playoffs.

Anyway, no matter what choice you make, it is definitely better than sending the main players to fight when they are 20 points behind and the team's schedule is the most brutal.

And there's the rotation...

"With the current core lineup, our draft picks will not be too high in the next few years. We can try to increase the size and quickly solve the problem of the back line. It seems that they are also having a headache in the competition for the starting position..."

...

...

Sun Ce played 17 minutes, got 6 points, 3 rebounds and 3 assists, Randolph 17+9, Gasol 11+5+5, Gay 20 points, Randolph, Gasol Jr., and Gay Is the best performance in this game.

For the Suns, Stoudemire had 37 points and 8 rebounds, and Nash had 19+9. The combined scores and assists of these two are almost catching up with the data obtained by the Grizzlies core lineup.

91 to 113, the Grizzlies suffered a two-game losing streak.

This situation couldn't be more normal. As a team that is ready to go, it is normal to encounter a little setback when it is gaining momentum.

If he is not reconciled, he can only wait for himself to become stronger before taking revenge.

However, the revenge on the field can wait until it is strong, and the revenge off the field can.

For example, when Nash was treating guests to dinner, Sun Ce called a group of teammates and ordered almost all the dishes in the restaurant once, and even ordered two or three times for the delicious ones...

But Nash was happy, not to mention the win. In just one day and two nights, the song he and Sun Ce recorded together had more than 10 million views!

Moreover, the copyright of this song has been bought by the record company. Although the money is not much, the record company will definitely re-edit the sound, or ask Nash to remake it. At that time, it will be another income. I don't want to record this song again, although I don't know why... But Nash is very happy, he can sing it himself!

The only sad one is probably Stoudemire, who didn't even come when Nash invited him out for lunch.

He once thought that as long as he beat his opponent, he could divert the attention of the media and fans.

However, the news of their victory over the Grizzlies did not appear on the homepages of major websites. Instead, Sun Ce dunked him into the front page. If it wasn’t for Michael Beasley’s buzzer-beater to help the Heat upset the Magic and occupy the headlines , Stoudemire felt even worse.

This time the dunk has caused heated discussions in the Chinese basketball circle.

There is a stalk that both sunspots and ordinary fans agree-Sun Ce has dunked Stoudemire, but Stoudemire has not dunked Sun Ce. There is no doubt who is the bully!

...

After playing the Suns, the Grizzlies did not leave Phoenix right away, but planned to go to Portland tomorrow. Phoenix is ​​in the southwest, close to Mexico, and the weather in winter is not so cold, which is better than Portland in the far northwest. a lot of.

After lunch, the rest of the Grizzlies team thanked Nash for his hospitality and then left. They went back to the hotel with a little self-discipline to rest. Those who were not so self-disciplined, such as Marcus Williams and Sam Young, were going to find Mexico The charming girl is happy.

Sun Ce got into Nash's car and came to Nash's house. Nash guided Sun Ce on some small details of his mid-range shooting training. Nash was very satisfied with Sun Ce's shooting improvement speed.

Generally speaking, a breakthrough rookie is unlikely to have the energy to develop shooting in his rookie season. It's not that he doesn't want to develop, but he doesn't have the energy at all.

In college, there are only 30 or more 40 games in a season. In the NBA, there are only 82 games in the regular season. Even if injuries are not considered, rookies and players don’t have much energy to practice non-strength sports. After all, the game time has become longer, especially Sun Ce is a rookie who is highly valued in the team.

Moreover, the strengths of college players in college may not be so strong in the NBA. Even if they have good physical strength and energy, they can resist the temptation of life after becoming a millionaire. Just strengthen the strong aspects, otherwise it will be difficult to make a name for yourself in the NBA.

Often this situation will continue for two or three years before those rookie players will really develop their original non-good aspects.

Because the first summer after the rookie season, the team's requirement is basically that you gain weight and muscle, just like Conley did.

But Sun Ce made Nash feel incredible.

From April to the real nba-level training, to November now, only 7 months, the free throw percentage during training has exceeded 70%, and the weight has increased to a level that can barely adapt to the lightweight confrontation on the outside. The basketball has been improved to the point where it can rely on height to create a threat to score the ball in the low post, the ball control is first-class, and the passing accuracy is not good but it is considered good...

And also learned several layups! Ellis also learned the acceleration change...

If it weren't for the fact that he can only score in the three-second zone, and the confrontation is not enough to score against the inside, Sun Ce could have performed better.

The biggest problem is that you can’t shoot, or you can’t shoot defensively. After all, the opponents are all big men over 1.9 meters. Few point guards defend Sun Ce, and most of them can jump. It’s not the same as playing streetball. .

There is also the weight, the weight of 86 kg is still too light for a player who is close to two meters.

This creates another paradox. If Sun Ce increases his concentration and confrontation, his technical training will be delayed because he needs to re-adapt to changes in weight, strength, and muscles. Other rookies have difficulty developing other technologies in the first two or three years, largely because this.

But despite this, Nash feels extremely incredible about Sun Ce's progress, and it is also regrettable.

In terms of closeness, Nash is obviously better for Sun Ce than Dragic. He has thought about it many times. If his backup is Sun Ce, he doesn't have to worry about the backup point guard just thinking about attacking the basket when he is resting.

Dragic is good at everything, but he likes to attack the basket too much. He is a point guard who focuses on scoring, and the most important thing for the Suns is a scorer... In other words, apart from Jr. Lopez in the Suns rotation , it is difficult to find a scoring ability weaker than the current Dragic.

After the technical training, Sun Ce followed Nash for physical training.

Sun Ce's three views are about to collapse, and his training intensity still can't keep up with Nash! This will be a 36-year-old veteran!

After Sun Ce completed the Nash training method, Nash also performed a set of aerobic training.

After taking a shower, he lay down on the massage table and received the massage from the masseur invited by Nash. Sun Ce asked Nash, who was also doing the massage, "Steve, why are you still in such good physical strength?"

Nash shook his head when he heard Sun Ce's words: "It's not that I have good physical strength. Our training is different. The goal of my training is to maintain core strength and enhance physical strength, while yours is more about strengthening muscles, and it is all-round strengthening, so especially Easy to reach the limit.

It's not that my physical strength is really that good during the game, but it's about the distribution and preparation before the game. You young people start playing and warming up two hours in advance, right?

You are right, you are young, and I was the same when I was young.

But now I need to start preparing for the evening game from the morning. If there is a break, I will prepare one day in advance. We have a game the day after tomorrow, and I will start preparing for the game tomorrow.

Another thing is to control your diet. You think it is enough to eat less sugar and high-fat food, and you think eating a nutritious meal is considered to be a diet control.

I have not eaten fried food, carbonated drinks, or fruit juice for 8 years. Even if it is a nutritious meal, I will ask a nutritionist to make a reasonable nutritional mix according to my physical condition.

And I seldom use changing directions to break through. Even if I want to make a layup, I will choose more pick-and-rolls and go straight to the basket. Changing directions consumes a lot of energy and burdens my body...

But these are the old man's style of play, I was much more handsome than you when I was young, look at your crappy technique..."

Sun Ce had doubts, and Nash didn't hold back, and explained to Sun Ce very well.

When he was young, Nash probably still had doubts. Even if he was not so familiar with people at this stage, Nash would not explain in such detail, but Sun Ce, a player he has already regarded as a student, he is willing to teach well.

In fact, in the regular season games, Nash usually gets off work in 28 or 9 minutes. When playing against strong teams, he plays a little longer, but except for the fourth quarter, he basically doesn’t play 10 minutes in a row, so yesterday’s game will be played at the end of the game. At the end of the first quarter, there was a tendency to decline in physical strength, because the body was used to the first three quarters of playing back, and the fourth quarter was full of strength, and the body was not so used to this sudden change.

When it comes to the playoffs, the rest time is long enough and there is enough time to prepare. Almost every game can start "warming up" one day in advance, so it doesn't matter if you play longer.

This is all Nash's experience from observing the former physical monsters and his own practice for many years.

Through this communication with Nash, Sun Ce understood many things, but why he was humiliated in the end...

Sun Ce also wants to have such good skills as Nash!

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