Chapter 144 Self-Created Body Refining Realm (Two in One)

"So it's Qinggang's turn this time." A man who was also shirtless and carrying a machete laughed.

He took a plate of steak and sniffed it happily, with a satisfied expression.

"It's been a long time since I tasted Qinggang's cooking."

Wang Yu looked around and thought to himself that it was another big shot.

This man was called Lei Dao Kuang Ge. He was a wanted criminal in the three empires decades ago, and his danger level was crimson.

His most famous battle was that he killed a legion commander of Simosans alone among thousands of troops.

In the end, he let him flee far away and disappeared without a trace.

This incident also made the top leaders of Simosans extremely angry, but they have not been able to capture him so far.

Before coming here, Wang Yu did not expect that such a dangerous person was also here, and now he is practicing with him under the same roof.

"Those wanted criminals you mentioned, yes, they were indeed smuggled here by the teacher, but the teacher selected those who were wronged by the aristocratic families and are on the run.

They are not evil people by nature, and because of their hatred for the aristocratic families, they can also be used by us."

"You mean Tu Shen? He was indeed one of us, but unfortunately he took a more extreme path later. He killed the Simosans delegation on his own will. At that time, neither the teacher nor we thought he would do this."

"."

Wang Yu took this opportunity to ask some questions in his mind.

Law and Order had nothing to hide, and said everything they should say.

Let Wang Yu know that there were two rebel forces that rose in Nancy.

One was led by Baihe Qinggang, and the other was organized by Tu Shen.

Compared with Baihe Qinggang, the rebels led by Tu Shen acted more extreme and unpredictable.

Baihe's intention was to start a revolution and end the era of the imperial family's rule.

Tu Shen was even more crazy and wanted to completely destroy the entire Nancy Empire. He believed that Nancy was irreparably corrupt, and such an empire was better to be destroyed directly.

The two sides had different ideas, and finally they took different paths.

The whole pavilion was full of people talking and laughing.

The twenty-three people were rare cultivation geniuses in the world, and each had a different personality.

Some were taciturn, some were talkative, some were cold and indifferent, and some were gentle and easy to talk to.

When they got together, the atmosphere was inexplicably harmonious.

There was no noise, but it was not boring.

Wang Yu also found it very interesting to listen to these strong men who had lived for hundreds of years talking about anecdotes.

Qinggang then continued to enter the kitchen.

Suddenly, Zhou San thought of something and looked around.

"Strange, where is the new kid who came recently?"

He was the man in the sweatshirt who had played the finger wind on the steps before.

The person sitting next to him said without even raising his head, "Is he still in the Zanggong Pavilion? Shuxu, didn't you inform him?"

"How could that be?" Shuxu pointed at Wang Yu next to him, looking puzzled, and said helplessly, "It turns out that I'm not the only one who thinks that your presence is a little weak, little junior brother."

He had a hard time looking for him in the pavilion before. There were only a few people, but he looked for a long time before he found Wang Yu.

"Hey, this ability to hide his breath is interesting." Zhou San noticed Wang Yu next to Shuxu, and his expression became more interested.

Seeing a lot of eyes looking at him, Wang Yu didn't expect that he was just keeping a low profile, but he was also being noticed.

"Brother, what's the matter?" Wang Yu asked.

Being stared at by a group of big guys, it was more or less stressful.

"Don't we have a regular program for this party?" Zhou San said with a smile.

Shuxu suddenly realized, "Brother Zhou is talking about the newbie challenge."

"What?" Wang Yu felt the breath of trouble in his heart when he heard this broken name.

"That's right, how could I forget this? Our junior brother who came this time is quite powerful and can probably accomplish a victory." Zhou San said, seeming to recognize Wang Yu's strength.

"Oh? Zhou Laosan said so, then I am also interested." Lei Dao Kuang Ge wiped the oil stains from the corners of his mouth and looked at Wang Yu.

Shuxu also explained to Wang Yu at this time.

This so-called challenge for newbies is nothing more than a small activity after dinner during the routine dinner.

Let the newcomers challenge other senior brothers and sisters. Winning or losing doesn't matter. It's just a small competition, so that the big guys can get familiar with the newcomers.

"The last newcomer was Junior Sister Duo'er." Shuxu continued.

Wang Yu glanced over, and He Duo'er, who was sitting there, suddenly became nervous.

At that time, she witnessed Wang Yu stepping onto the 22nd stone steps with her own eyes, and she knew that Wang Yu's strength was definitely extraordinary.

Not to mention that Wang Yu had been practicing leisurely on this level for more than half a month.

Generally speaking, being able to endure the pressure of blood and qi for a long time to practice means that this level is not the limit that Wang Yu can reach.

Like her, she can step onto the highest twenty-first floor, but if she wants to hone her mind, she can only choose the blood pressure intensity below the tenth stone step at most, and the safest way is to practice under the rock wall.

Compared with Wang Yu, she is far behind.

Therefore, this new challenge is really stressful for her.

Everyone has a competitive spirit and does not want to be compared.

Especially the fact that they were chosen by Baihe to be brought here is enough to show that they are all gifted people, and most of them are unwilling to accept each other.

"I am optimistic about Junior Sister Duo'er. Although she is only in the initial stage of Qigong cultivation, her talent in thunder magic is not inferior to mine." Zhong Ye said seriously.

"Since you are optimistic about Junior Sister Duo'er, then I will stand on the side of Junior Brother Wang Yu." Zhou San wiped his hands and smiled.

It can be seen that his palms are surprisingly large and thick, which can be called giant palms.

"Then I'm optimistic about Junior Sister Duo'er."

"I'm optimistic about the new Junior Brother."

"."

A group of people focused on the sense of participation, and expressed their opinions one after another as if they were betting.

Overall, most people supported He Duo'er.

After all, she came here earlier and was ten years older than Wang Yu. Everyone already knew her talent for cultivation.

On the other hand, the understanding and observation of Wang Yu was only superficial.

It was reasonable to support He Duo'er more.

At this point in the atmosphere, Wang Yu knew that this competition was inevitable, so he bowed to He Duo'er and whispered, "Senior Sister, I'm sorry."

"Duo Duo, come on, after this game, let's go practice sword." Bai Jinxiu actively encouraged her on the side, making He Duo'er frown even tighter.

The two left the pavilion and prepared to compete in the open space next to them.

"Junior Brother, be careful." He Duo'er said, and then she drew her sword with a faint lightning flash on her sword.

The electric arc flowed all over her body, and then she accelerated and rushed towards Wang Yu.

"She is at the initial stage of Qi Xing Realm, but she is very fast."

Wang Yu made a judgment in his heart, and suddenly drew his sword and slashed it on the spot.

Ding!

The knife and the sword collided, and a large amount of lightning flashed from it.

Sword Art·Triple Thunder Blade!

After the tentative sword, He Duoer was covered with lightning, and the sword in her hand also evolved into three dazzling white lightnings, which fell towards Wang Yu.

Wang Yu's eyes were full of light.

Such a cool sword art, and the key power is really not small.

I thought this little sister was only at the initial stage of Qi Xing Realm, and her combat power was limited.

But I didn't expect that her strength was really not weak, at least this thunder sword really surprised him.

In fact, these lightnings were all evolved from the thunder energy in He Duoer's body, and they were displayed in the form of sword art.

Being able to achieve this with the cultivation of the early stage of the Qi Xing Realm is enough to prove that the little sister has a great understanding of thunder magic.

Wang Yu's heart moved, and then he condensed the water energy in his body and slashed out with a knife.

The light blue knife energy collided with it, and the triple thunder power was really powerful, and instantly wiped out the knife energy slashed by Wang Yu.

The air flow around Wang Yu's body was entangled, and he quickly avoided the falling thunder power, thinking about something in his heart.

He tried to slash again with a knife. This time, a large amount of water vapor gushed out from Wang Yu's blade, as if a layer of waves was raised, rolling towards He Duoer.

He Duoer was now fully in the state, and even her beautiful eyes were bursting with lightning.

Sword Art·Ten-fold Thunder Blade!

Boom!

The thunder intertwined and entangled, and as He Duoer swept out, it gathered into a large thunder blade more than ten meters long in the air, colliding with the wave energy slashed by Wang Yu.

Zhong Ye nodded repeatedly, "As expected of a junior sister, she is really strong!"

Yao Ling, who was leaning against the pillar of the pavilion with her arms folded, glanced at him lightly, and immediately silenced him.

The lightning blade shattered the wave of sword energy and hit Wang Yu's body, knocking him back half a step. His whole body was flashing with lightning and crackling.

"Please go all out, junior brother, don't look down on us women!" He Duoer shouted softly, and the lightning in her eyes did not fade, representing her constant fighting spirit.

She knew that Wang Yu must not have tried her best. At least she had never seen Wang Yu perform the amazing mind-controlling sword she had seen before.

The two had been competing with each other in energy. Wang Yu had not practiced for a long time, so he was naturally inferior to her.

"We agreed to stop at this point." Wang Yu muttered in his heart. He wanted to admit defeat like this and end this meaningless competition.

But he didn't expect this junior sister to be so strong.

The energy in his body shook, dispersing the attached electric current.

With his physical strength and defense, he could withstand the residual power of this sword without any harm.

"Then be careful, senior sister!" Wang Yu stepped on his feet and suddenly moved.

"Oh?" Zhong Ye's eyes lit up, "What a speed!"

Boom!

The next moment, He Duoer was caught off guard and was blasted away by Wang Yu's sword, rolling and rubbing on the ground.

The long sword was shaken away by the huge force of the sword and stuck on the pavilion pillar.

"I admit it, senior sister." Wang Yu put away the sword and bowed.

He Duoer stood up, bit her teeth lightly, nodded and said nothing.

The gap is too big.

Although she was prepared, she couldn't help but feel frustrated.

It seemed that as long as this junior brother wanted, she might not be able to block the opponent's sword.

"Has the mind-controlling sword become so proficient? The power, speed, physical strength, and all aspects except the internal energy cultivation are far superior to the warriors of the same realm.

Our junior brother is really amazing. At his age, I am far inferior to him."

Lei Dao Kuang Ge drank the wine in the glass and sighed rarely.

"I think the teacher should take him to Blue Star in the future." Qing Gang also poked his head out of the kitchen and said slowly after watching Wang Yu's last sword.

"I think so too." Lei Dao Kuang Ge nodded.

Sitting in the seat, a chubby fat man couldn't help but sigh at this time: "The young are really formidable"

"Indeed." Someone echoed.

The cultivation and vision of those present were not bad, and they could naturally judge what the realm of strength that Wang Yu had reached at this age meant.

"Don't be discouraged, Junior Sister Duo'er. Your future is also infinitely bright. You will definitely be one of the top strong men in the empire in the future." Bai Jinxiu comforted her seriously.

Several other seniors also comforted He Duo'er, which made her feel better.

It can be seen that everyone likes this little Junior Sister He Duo'er, and they all like her.

"It's a bit unsatisfying, Senior Brother Fang, what do you think?" Zhong Ye suddenly said.

Fatty Fang leaned on the table with his belly bulging. His eyes were narrowed by the fat, and he looked quite friendly. He smiled and said nothing.

"How about Junior Brother, please pick another person to compete with. You can pick me, too?" Zhong Ye said with a smirk.

Wang Yu immediately declined because he was drunk.

The one-day party ended quickly.

Everyone went back happily after eating and drinking. For them, this was just a small episode in the long days of cultivation.

Cultivation does not take time, it just takes a blink of an eye.

In the cave, two years passed in a flash.

For a group of powerful warriors with hundreds of years of lifespan, two years of training time is indeed not long.

In the Tibetan Palace Pavilion, Wang Yu put down the ancient book in his hand and sighed slightly.

He casually called up the personal interface and his eyes fell on the first position in the column of exercises.

Basic body training method (can be practiced)

Yes, this set of exercises with a seemingly ordinary name is his greatest achievement in the past two years.

In the past two years, he has been constantly absorbing the content of the exercises in the Tibetan Palace Pavilion and repeatedly integrating and testing them.

Finally, he got such a brand new set of exercises.

Originally, he expected that this unprecedented huge integration project would take several years to achieve something.

As a result, he didn't expect the process to be much smoother than he expected, and it was completed in just two years.

God knows how much energy and spirit he spent day and night on this.

Fortunately, everything was not in vain, and this road really works!

The basic body-refining method can be said to be a culmination of thousands of body-refining methods and countless blood-burning methods.

As the name suggests, the main function of this complex set of exercises recognized by the panel is the word "body-refining".

In this set of exercises system, the conventional body-refining realm and the blood-burning realm are directly erased.

Instead, they are integrated into one, becoming a large basic body-refining realm.

Wang Yu initially estimated that when each level of the body-refining realm is broken through, it will be an all-round transformation of the body without dead ends.

It is an extreme transformation!

Wang Yu himself is not clear about how much the physique can be strengthened.

He did not set an upper limit for this set of exercises, and he could not set it.

After the panel recognized this set of exercises, the subsequent series of exercises were also supplemented and perfected by the exercise panel.

As long as the proficiency can be improved, this set of body-refining methods will always have the next level!

But this set of exercises is not without drawbacks.

Perhaps Wang Yu was based on the idea that the stronger the power of the technique, the better. As a result, although the technique has reached the ideal strength, its training conditions have also been raised to an extremely high level.

First of all, it is impossible for ordinary people to practice this set of body-building techniques right away.

It has strict requirements on the initial physical strength of the practitioner. Can Wang Yu now barely meet the standard?

And his current physical strength is the result of three integrated body-building techniques: +8 basic boxing, +8 basic leg techniques, and +8 basic defense techniques.

In comparison, the physical strength of ordinary late-stage Qigong masters may not be comparable to his current physical strength.

It can be seen how outrageous the training requirements of this set of techniques are.

Not only that, what really gives Wang Yu a headache now is that this set of body-building techniques implements some of the training characteristics of the Burning Blood Realm.

It also requires auxiliary treasure materials to be replenished and ingested before training can be carried out.

And ordinary treasure materials and meat cannot meet the training requirements of this set of body-building techniques at all.

He tried to ask Old Man Baihe to purchase some precious meat of the late Qi-activating stage, and only then did he reluctantly help Wang Yu start practicing this body-refining method. However, the speed at which his proficiency in the technique increased could only be described as slow.

Even with the energy of the Star Blade, the progress of cultivation is not much faster.

Not to mention that precious materials and meat of this level are not so easy to get. Not only are they extremely expensive, but they are also quite rare and cannot support his daily cultivation.

In general, he has figured out this technique, but he can't afford to practice it now.

So until now, he has not yet completely entered the door and practiced to the first level of body refining.

"In addition to precious materials and meat, there may be other ways to promote the practice of this technique.

After some time, I can try to find some other natural treasures to eat."

Wang Yu pondered in his heart and walked out of the Canggong Pavilion.

Soon, he came to the Huanbi Rock and looked at the three blood pools on the rock wall.

After more than two years of accumulation, each blood pool is now filled with rich blood fluctuations.

Meng Long's blood color is like a layer of red cloth, covering the blood pool, making it difficult to see the situation inside the blood pool.

"Xiao Yu, you are here too?" Shuxu turned around and smiled when he saw Wang Yu coming.

Beside him, there were several other senior brothers.

Two years had passed, and time had not left the slightest trace on them.

Wang Yu's heart moved, and he noticed something unusual. He took two steps forward and asked, "Senior brother, what's wrong?"

"The blood pool finally moved." Shuxu smiled.

"Is this a good thing?" Wang Yu was puzzled. For two years, he devoted himself to practicing and studying new skills. It can be said that he was oblivious to the outside world.

He still didn't know much about many things in this cave.

"Of course it's a good thing. The movement is a precursor to the opening of the blood pool. This time it will be opened after nearly three years. The accumulation time is relatively long." Shuxu explained.

Wang Yu finally understood. He still had some impression that Shuxu had talked to him about the purpose of this blood pool.

It is said that the blood in the blood pool has the effect of strengthening the body and improving cultivation.

Soaking in it for three days can be equivalent to several years of hard training!

Therefore, the three places in the blood pool after each opening have become the rare competitive targets of this group of disciples.

Wang Yu suddenly had a flash of inspiration.

Since the blood in this blood pool can strengthen the body, it has the effect of refining the body and can even improve cultivation.

It is so magical that it may also make some progress in his new practice!

He didn't ask for much, he just wanted to practice the new practice to the first level and reach the entry level.

With this thought, he must fight for a place in this blood pool no matter what.