Chapter 925 Please Be Proud of Them

Regarding the identity of the firefighter this time, it was really a very temporary decision. Chen Hao just finished filming "Mr. and Mrs. Smith" there, and the program team called him and asked him to change his schedule temporarily. He delayed a day or two to come here first to participate in the filming of the program, and then he would return to Yanjing to pick up the equipment to fulfill his promise to the fans. For that promise, he refused the time arrangement for joining the second season of "Prison Break".

With the ability of a sports expert and various professional-level sports, being a helmsman is not stressful for him. He rowed two kilometers in the water with everyone and he also fully adapted to the rhythm.

An expert knows whether it is good or not as soon as he makes a move. The coach was originally on another follow-up boat, watching Chen Hao's performance, and giving instructions or orders to stop at any time.

She thought that Chen Hao had been exposed to this, and he looked strong in his body. With her own guidance, he might really be able to participate in the official competition after practicing more.

At the beginning, everyone took turns to drive in a straight line, which seemed simple but actually took a lot of time to learn. Chen Hao stood there steadily. Just this appearance had dispelled everyone's doubts.

The coach stared at Chen Hao at first, but after a few minutes, he focused his attention on the other members. The way they stood at the back and controlled the boat were absolutely professional athletes. There was no way to guide them. He simply issued a few instructions. After seeing the level, he asked everyone to do a real 2,000-meter race. The coach personally showed Wang Zulan how to play the drums throughout the whole process.

Very tired, extremely tired.

Baby and Xiaodi were right in front of Chen Hao. He could see clearly how hard they were working. With their physical strength, even if they stopped paddling or paddled halfway, it would be a huge test. Amid the drumbeats, Chen Hao first shouted slogans to cheer everyone on. He was full of energy and had four hours of free use of his voice. Initially, he could only use it during live broadcasts. After the anchor's ability became a reality, if he was asked to cheer and shout slogans in reality, he could still easily handle it even at the tearing level.

After one lap, everyone was exhausted. When they returned to the hotel, everything from meals to rest was arranged by professionals. Every drop of sweat and every happy shot in front of the camera, outside the camera, the members of the Running Man team and the guests needed to work ten times harder.

After training, everyone rested early. When the program was broadcast, the game links outside of training would be inserted into the training links one by one to disrupt the timeline and avoid visual fatigue of the concentrated screen when the audience watched. The game links outside of training were the funny links. During training, everyone tried their best, so where was the energy for funny?

Chen Hao's return, seemingly just taking over the position of the helmsman, brought everyone a different kind of motivation. Just like the coach said, this is a whole, we use our strength together, that is the real team. He stood behind everyone, accompanied by the slogans of the drums, which could also drive everyone's emotions. Even when everyone was exhausted, this slogan would become a belief for everyone.

Rhythm is very important in this kind of sports, which is why we need a drummer.

The next morning, everyone got up very late, prepared well, went into the water for a few hundred meters, and adapted to the scene.

"From now on, you have to listen to the rhythm of the drums, and at the same time, listen to Chen Hao's orders in some emergency situations."

When it came to the competition, there was no coach to guide you. The little bit of fear in everyone's heart, after Chen Hao stood on the dragon boat, it dispersed. How a group of novices could deal with it alone made everyone feel fearful. After the coach confirmed yesterday, Chen Hao's athletic talent and professional ability were more than enough to be a coach on the dragon boat.

When everyone looked at Chen Hao, he gave everyone a confident smile and made a victory gesture. He didn't think he needed to give orders to everyone. When everyone needed it, he could just be an emotional mobilizer. There was no need to control things like how to allocate physical strength. When everyone was emotional, there were a few inappropriate sprints, which was an emotional outburst. If there was really someone behind to give everyone orders, they would be the best among the best. There would only be one result, which would make everyone's high emotions collapse and make everyone feel unhappy. It was originally a game that was pulled together, but in the end it might become awkward because of some inner unhappiness.

Smart people understand Chen Hao's intelligence, which is also an important reason for getting along well with him. Knowing how to hide your shortcomings at the right time is not a wise man. While hiding your shortcomings, you can also stand out to others to a certain extent. That is a real wise man.

The competition was really hard. Everyone tried their best. Everyone knew that when the show was broadcast, the pictures would be very cool and awesome, and would highlight everyone's efforts. But the two-kilometer race was boring and hard, and everyone screamed in pain along the way.

Persistence became the theme of the competition.

Everyone was anxious during a turn, and the dragon boat almost flipped over. Chen Hao, as the helmsman, played a role at this time, yelling and instructing everyone on what to do. He also half-crouched down and exerted his strength to help control the dragon boat as much as possible. After successfully turning, it went all the way to the end.

Everyone was trying to shout and cheer themselves up. They knew that after the show was broadcast, some people would say that they were deliberately sensational, and some would say that they should fight hard because they received a high salary. But only they themselves knew the actual situation and how hard they worked. A 2,000-meter dragon boat race was a huge test for them. If they could persevere, everyone would have the capital to be proud and have a way to get paid more easily. The efforts and sweat they put in here deserved everyone's thumbs up.

Chen Hao could see that the two girls in front were really tired to the point of being exhausted. They were united and moved forward courageously. The two of them were almost entirely supported by their will. Everyone on the dragon boat was shouting "Come on!". The results were not important. Completing the race and completing it with a fighting spirit was the real goal of everyone.

After the race, everyone cheered for victory in an excited state that was almost wailing. When they reached the shore, Baby and Xiaodi could no longer stand up. When the dragon boat stopped shaking, the two of them completely collapsed.

Everyone helped the two out. Chen Hao signaled the staff to help. He dragged them up one on each side and put them on his shoulders. He carried them and raised one hand to fix them on their waists.

Cheers resounded throughout the shore. Two such weak female stars actually completed the 2,000-meter dragon boat race. Their pale faces and the sweat that could not be suppressed were the best evidence. Others would be very tired, but everyone was willing to give applause to them for being strong.

Hui Ruoqi is a girl. She is a professional athlete. She is not inferior to men in height and size. She knows best where the limit of women's strength is. With the star bodies of Baby and Xiaodi, they can complete the race so desperately. Not to mention how many fans they have gained or how much praise they have won, at least those who criticize them on the Internet should reflect on their words and deeds. Such artists, do you still have the nerve to accuse and abuse them?

In the rest area, everyone collapsed there. Before the camera started filming, the physiotherapists and doctors came in first to check each of them, especially the professional physiotherapists who checked everyone's muscles and body joints. In the camera, they fought hard. You know, the program team has insured everyone with huge amounts of insurance, and they are really afraid that they will get hurt.

When they really breathed a sigh of relief, Baby and Dilireba were directly exhausted by the fatigue, soreness and swelling, and they couldn't help crying. This was a serious cry of exhaustion. Many parts of the body felt not their own. Perhaps for them, they had never been so hard.

Chen Hao did not go over to hug Xiao Di alone, but faced them with everyone, giving the most sincere comfort, encouragement and praise.

"You are really great. You have completed a truly impossible task."

"You didn't miss a single paddle. You are heroes. I am really proud of you." The coach hugged the two and gave the most sincere praise. It was really amazing. It was only a few days, and they had to learn from scratch. More importantly, the body cannot change. They overcame the irreparable weakness in their bodies and completed the competition.

The same was true for the others. They were really exhausted. They felt that their arms, waists, and even legs were not their own. The stimulation of the massage made them gradually feel sore. At this time, the feeling of soreness was a good thing, which allowed them to smoothly complete the next shot.

An award was presented to the Running Man team on the spot. Chen Hao stood on the stage and sang a soul-stirring "HERO".

"To all the dragon boat racers from all the universities around the world, to all the members of the Running Man team, and especially to our real heroes today - Baby and Xiaodi. I am proud to be a member of the Running Man team. Heroes, they are all heroes in my heart. Awesome!!"

After the show was filmed, all the people who were just interacting with everyone on the stage just now collapsed, and didn't even want to take a shower when they returned to the hotel. The state of being completely exhausted, feeling that their bodies did not belong to them, was even more uncomfortable than the feeling of drinking too much or being severely carsick.

Chen Hao, who rarely posts on his official account, posted a message on his Weibo and Lele: "If you have watched this episode, please be proud of them."

Attached with photos, each person was either so tired that various problems appeared when the body was checked, or had external injuries, or blisters, abrasions, and epidermal bleeding...