Chapter 106: Professional Advanced Boxing, Sparring (for Pudding Five

Chapter 107 Professional Advanced Boxing, Sparring (Additional chapter for Pudding Wumao Alliance Leader!)

"My bones seem to be a little itchy too. Is the medicine seeping in?"

Lu Yuan stretched out his ten fingers and looked at the black sandbag tied to the cement pier.

This was given to him by Lin Zhiqin when he came back from the martial arts gym. The sand inside was fried with special medicinal herbs and was also used to assist in skin training.

Specially used to train important parts such as fists, feet and elbows.

Although Lu Yuan had carefully controlled the strength of his punches, after a few hours of beating, the sandbag was almost broken, and black and white mixed gravel leaked out.

"I'll ask my mother to sew a few more bags later. When the sand inside is 80% black, it's time to change it."

Lu Yuan picked up the mineral water placed next to the pier and drank a few gulps, then threw the empty water bottle into the frame next to it.

The bottle-stud footwork he had drawn before was still on the rooftop.

It's not used now because the efficiency of gaining experience is too low.

Walking to the edge of the rooftop, most of the lights in the houses of the neighboring residential buildings were on.

Some of the living rooms were still playing TV.

Lu Yuan stood and watched quietly for a while, then suddenly turned around.

"Go on."

The bedroom was too small and stuffy, and the range of motion of [Spirit Crane Body] was relatively large, so Lu Yuan simply practiced on the rooftop.

This time, the progress of the practice was different from that in the martial arts hall in the afternoon.

In the state of [absolute concentration], Lu Yuan practiced the 30th movement in one breath before stopping.

Then rested and waited for the injury to recover.

Practice again, and recover again. Repeat this for an hour.

Lu Yuan finally finished practicing [Spirit Crane Body] today.

"Lin Zhiqin said that the first eighteen movements of [Spirit Crane Body] are for training the skin, so do the movements after eighteen belong to the category of training the flesh, bones and organs?"

"If so, then I am now practicing the 30th movement, isn't it equivalent to training the flesh and skin together?"

The flesh and skin are inseparable, and they are so close to each other. It seems normal to train the muscles and even the bones underneath while training the skin.

Lu Yuan thought, and opened the career panel as usual.

The experience value of [Spirit Crane Body] increased by 8 points.

The advanced boxing and advanced leg skills have increased slightly, and the former is almost upgraded to lv5, but Lu Yuan is not sure whether the primary professional skills are also lv5.

Close the panel and continue to practice the crane-shaped pile.

This is how hard training is, there are always skills that you don't play with.

You may feel tired and boring at first, but gradually Lu Yuan has gotten used to it and even enjoys it.

This kind of satisfaction of watching your strength grow little by little every moment is something that others can't understand at all.

Entering lv3 [Absolute Concentration], Lu Yuan practiced a set of Crane Posture.

He suddenly quit by himself and looked at himself in surprise.

"Why do I feel warm all over, as if I were soaking in warm water."

This feeling Lu Yuan had never had before, it was a fresh first time.

He hurriedly opened the career panel, and several information prompts popped up.

[Your skill Crane Posture has been improved, experience value +13]

[Your skill Crane Posture has been improved, experience value +15]

"Fuck!"

Lu Yuan was shocked.

His set of Crane Posture practice actually increased his experience value by more than 40 points.

"When did it pass so quickly? I didn't pass it when I was at lv1!"

Lu Yuan was surprised and happy, and quickly thought of the acupuncture + secret medicine in the afternoon.

"It turns out that the secret medicine for skin training is also effective for the practice of Crane Posture! No wonder Lin Zhiqin asked me to practice it together with Crane Posture."

What is more enjoyable than grinding experience?

That is to eat multiple experience pills and then grind experience!

Lu Yuan is in this state now, and his enthusiasm for practicing the Crane Posture has reached its peak.

However.

After the second practice, the experience points were reduced by half.

The third time was reduced by half again.

The fourth time was reduced again.

Until it completely degenerated to the same crawling speed as usual.

"Hu——"

Lu Yuan exhaled a breath of turbid air and stopped practicing the Crane Posture.

A thin layer of sweat covered his body, and the night wind on the rooftop felt very cool.

"The medicinal power remaining under the skin and flesh has been completely consumed.

Well, I will practice like this in the future, the time is short, and the experience points are high."

With the residual power of the acupuncture secret medicine during the day, Lu Yuan only took an hour to increase the experience points of the Crane Posture by nearly 100 points.

If he can maintain this efficiency, he only needs another week to upgrade it to lv5.

It is faster than the speed of lv3 to lv4.

"Flutter, patter——"

A few crows landed on the edge of the rooftop, gently combing their feathers with their beaks and claws.

Lu Yuan's eyes moved slightly, and he walked towards it slowly.

After a while, these crows flapped their wings and merged into the night sky, as if landing here was just an ordinary and short rest.

Lu Yuan, who had just finished exchanging information with a few crow brothers, showed a thoughtful look on his face.

"Hospital. Daughter

Lin Zhiqin actually has a daughter who is sick and hospitalized?"

After whispering a few words, Lu Yuan's face returned to calmness.

He packed up a little and turned to walk downstairs.

After finishing the martial arts training, it was time for him to study literature.

In the past few days, he has added several fan groups on the Internet related to ancient languages, Baishan history, and Baishan mythology.

Not only is the experience value of the [Ancient Language Expert] rising rapidly, but the secrets spied from his sister Lu Jing are also gradually becoming clearer.

Summer is both long and short.

A week passed by in the sound of cicadas chirping and sweat dripping.

It was still a dull and hot afternoon.

"Crunch——"

Lu Yuan pushed open the glass door of the martial arts hall and glanced around as a habit.

There was almost no one in this martial arts studio. Even the maid in charge of cleaning was taking a nap in the lounge.

Today there are still two people at the front desk.

The girl with air bangs named Wang Yan was chatting with a man.

The former saw him at a glance and waved hello to him with a smile.

"Good afternoon, Sister Yan."

Lu Yuan responded with a smile and walked quickly past the two of them.

"Is this the little hot-blooded brother you always mention?"

The boy with one hand on the desk at the front desk turned his head and glanced at the back of Lu Yuan walking away, curled his lips and said.

"Yes, isn't he handsome?"

Wang Yan replied casually while sorting out the summer class registration form in her hand.

The boy snorted disdainfully, "Handsomeness is useless. I can slap ten of these pretty boys by myself."

"Just you?"

Wang Yan looked up at him with a hehe expression on her face.

"You do not believe?"

The boy seemed to be stimulated by this look. He immediately raised his hand, showed off his bulging arm muscles, and boasted like a showoff: "I was promoted to fifth-dan last month! I have the certificate. Do you want to bring it to you?" look?"

"You are useless even if you are a ninth-dan person. I can't even chew your face with my eyes closed."

Wang Yan issued an eviction order without ceremony, "Okay, let's go quickly, don't delay my work. I'll give you the movie tickets."

With that said, he threw a thin movie ticket in front of the boy.

The boy's pimpled face suddenly turned purple.

People who exercise regularly have strong fat secretion, and some people are prone to acne.

He is one of them.

This has always been a sensitive point for boys, but now it is pointed out to the face of the girl he is pursuing, which is really painful.

"Okay! Wang Yan.

Let me see what kind of pretty boy you find in the future. "

The boy was ashamed and annoyed, grabbed the movie ticket and left angrily.

"coach."

Lu Yuan walked into the familiar training room and said hello to Lin Zhiqin, who had already arrived.

Lin Zhiqin nodded slightly, then stretched out his hand to grab Lu Yuan's arm.

Lu Yuan seemed to be used to it and did not dodge at all, allowing Lin Zhiqin to catch him.

The big iron-like hands pinched several places on the arm and soon let go.

"The progress is much faster than I expected."

Lin Zhiqin sighed with emotion, with slightly complicated eyes.

But soon, he calmed down again and said to Lu Yuan: "I'm going to Weishan tomorrow. You have to practice by yourself in the rest of the time."

"Weishan City?!"

Lu Yuan's expression changed slightly, "What's the coach doing in Weishan?"

This was a casual question, but he didn't expect that Lin Zhiqin didn't mean to hide it from him.

“The main hall of Yuanwu Hall is in Weishan.

That is also the current root of my Crane sect.

When the personal examination is held, you will also go."

At this point, Lin Zhiqin paused and reminded Lu Yuan: "Remember to say hello to your family in advance."

"clear."

Lu Yuan nodded.

Next comes the daily training.

Lin Zhiqin gave Lu Yuan tricks and was a sparring partner.

During these seven days, Lin Zhiqin taught Lu Yuan another true teaching of the Crane Sect.

It is a boxing technique with a common name, which is in the same vein as the crane-shaped pile, so it is called [Crane-shaped Boxing].

The grade has also reached the professional advanced level.

I have to say that the inheritance of the Crane Sect is really good.

There are several advanced professional skills, and several professional special moves. It is estimated that even in the martial arts world, it can be regarded as top-notch.

Lu Yuan put aside distracting thoughts, entered the [absolute concentration] state, and fought with Lin Zhiqin seriously.

The biggest feature of the Crane-shaped Fist as a professional advanced skill is that it has fixed moves.

It was full of explosive power like a crane's beak, and it could increase the power of Lu Yuan's punch by several percent out of thin air.

If the basic boxing moves are basic formulas.

The crane-shaped fist is equivalent to an advanced theorem, an advanced formula that is complex and difficult to master.

Of course, more complex problems can also be solved accordingly!

"Bang——"

A figure flew backwards suddenly, staggered back a few steps after landing, but managed to stand firm without falling to the ground.

“The explosive power and cohesion of punching are there.

But you should also pay attention to your feet, your footwork is messy and there are holes in the lower body.”

Lin Zhiqin coldly commented on Lu Yuan's performance just now.

Lu Yuan listened humbly.

His attributes have not improved much during this period, but his actual combat level has skyrocketed.

This would be inseparable from Lin Zhiqin's sparring and insightful comments after each practice.

By the time Lin Zhiqin finished his comments, Lu Yuan was preparing to continue the next round.

But he was stopped by Lin Zhiqin.

"That's it for today. I'll have something else to do later. You can think about it more by yourself."

When Lu Yuan heard this, he thought that Lin Zhiqin didn't know how many days to come back after leaving, so he hurriedly said: "Coach, I have something else to ask you!"

"you say."

Lin Zhiqin took his foot back from the door.

"I have been training for a while now, and I only practice [Spirit Crane Body] every day. Do you think I need to add some external anti-strike training?"

Lu Yuan asked.

He had wanted to tell Lin Zhiqin about this a long time ago, but he had not mentioned it before because he had just started training.

He thought he would wait until the time was more mature.

Now that Lin Zhiqin was leaving, he could not wait to find the answer.

After hearing Lu Yuan's words, Lin Zhiqin frowned slightly.

"The martial arts of my Tianshui Liuhe School focuses on being light and swift, and defeating the enemy with one blow.

The effect of the body-building method is also more inclined to the subsequent bonus in speed, unlike those schools that take the path of horizontal training, which must train the skin and flesh to the extreme.

But if you want to deepen the level of skin training, it is not impossible."

Lin Zhiqin thought about it and said, "How about this, I'll find a few people and let you try it.

If you think you can bear it, you can occasionally add some targeted anti-strike training in the future."

Lu Yuan's eyes lit up slightly, and he nodded hurriedly: "Okay!"

He really couldn't find anyone to help, otherwise he would have tried it privately.

There are many fighting enthusiasts and fitness fanatics in the martial arts hall who have no place to use their strength.

It would be great if Lin Zhiqin could help him find some people to do sparring.

"Then you wait here, I'll find someone."

Lin Zhiqin left a word and turned around and walked away quickly.

Three more monthly tickets!