The Reincarnation of the Movie King

Chapter 704 Iron Sand Palm

Su Yi still remembers the scene of his first MMA practical class. His practical opponent is coach Luo Ge.

Before going on stage, Luo Ge asked Su Yi what he had for breakfast today. Su Yi remembered that he had eaten chicken rolls. Luo Ge gloated and said, "Then you are in trouble."

Because chicken rolls are spicy.

In fact, why Su Yi is said to be in trouble, Su Yi understands the reason. Since practicing MMA, Su Yi has been strict with himself in diet and daily life.

What to eat, how much to eat, and how much water to drink are all particular. If you eat less, you will consume it quickly, and you will be hungry and weak easily; if you eat too much, you will vomit after training for a while.

You can't drink too much water. If you drink too much, your stomach will shake when you move, and your stomach will cramp after training for a while, and the taste will be sour.

Then there is the taste of the food. It can't be too salty, too sour, or too spicy, otherwise it will affect the training state.

The Mexican chicken roll is only a little spicy. Su Yi thought it was okay. Even if Luo Ge said so, he didn't think it was a big problem.

But after he got on the stage, he knew how outrageous he was.

The first time he played on the ring, Su Yi, like all the novices, had a surge of adrenaline and was very excited. Both his muscles and spirit were in a state of high tension. It can be said that he was fully committed.

As we all know, when people are nervous, the instantaneous contraction of the heart will stimulate countless functions of the body, resulting in a large amount of physical energy consumption.

Fighting is a antagonistic variant combination sport. Not only do you have to complete the movements yourself, but you also have to change according to the changes of your opponent.

It cannot be controlled by an individual. You must always observe the subtle movements of the opponent, predict the opponent's movements, and quickly formulate your own action plan and turn it into actual action.

On the stage, do you wait for the opponent to make a move or do a combo yourself, do you want to kick, do you swing or hook to break the opponent's defense, follow up with a whip kick to attack or defend with a side kick...

All these require you to make judgments and reactions in an instant!

Maybe you can't throw a punch in ten seconds, but every second, your mind must have carefully imagined hundreds of punches to the flesh!

And when you really fight, your physical energy consumption is even greater. Every attack and defense action must be done with all your strength, and your endurance and explosive power are unreservedly exerted on the ring.

In the ever-changing ring, your spirit and muscles must be highly concentrated every minute and every second!

Two minutes!

Su Yi remembered that in the first practical class, his vest was soaked with sweat in less than two minutes after he went on stage. It was as if he was drenched in water all over his body.

Due to nervousness and excitement, he could not control the rhythm, and Su Yi's physical strength after intensive training was quickly exhausted.

When he felt that his lungs were on fire with every breath, he finally understood why Luo Ge was gloating.

It was really tiring to shit all over the floor!

People who have not experienced it will not understand the despair of running out of physical energy on the field.

Then you really can't do anything you want to do. The only thing you can do is to hold your head with both hands and passively take a beating.

The only thing you can think about is when you will be hit in the vitals and fall down.

If you experience this feeling once, you will never want to have it again.

Luo Ge's first practical lesson for Su Yi only taught Su Yi one truth - evenly distributing physical strength is a skill that every boxer must master, and this skill is a prerequisite for you to go on stage. If you can't distribute physical strength, you are not qualified to go on stage.

Fighting sports are definitely the most physically demanding confrontational sports. Therefore, in MMA training, there are a lot of techniques and experience exchanges to slow down the loss of physical strength.

There are also teachings about distributing physical energy in traditional martial arts, but they are really pitiful. The distribution of physical energy has not received enough attention in traditional martial arts.

This is because the intensity of the confrontation in traditional martial arts is not that strong, and secondly, there is no scientific way to solve this problem. Every martial artist can only rely on his own experience.

The old saying "fighting is afraid of young and strong" is actually about physical strength, not age.

Fighting eight games in a row, although most of Su Yi won in one round, but one round also consumes physical energy, not to mention the two fights with Chen Dasheng and Zhang Songnian, which consumed Su Yi a lot, and his physical reserve was definitely consumed by more than half.

Su Yi still has to play two more games. Will he have enough physical strength? Su Yi must make an accurate judgment.

If he is lucky and the next opponent is the kind of opponent who can be knocked out with one punch, then there is nothing to say.

But the fear is that there will be two more opponents like Chen Dasheng and Zhang Songnian.

Even if Su Yi can handle the first one, he may not be able to handle the second one.

Licking his cracked lips, Su Yi looked around and regretted that he did not ask his men to prepare water so that he could replenish water at any time.

Although the task of winning ten consecutive games was issued after he entered the ring, this embarrassment could be avoided if he thought carefully.

Su Yi tried to make his breathing last and relax, relax his muscles, and take the time to recover.

But time is short. The referee took one minute to pick out Su Yi's ninth opponent.

"Jining Chaquan, Zhang Yingzhen!"

After a short silence, the scene broke out into amazing cheers.

The audience was just watching the excitement, they didn't understand anything.

But the warriors present were all surprised, because Zhang Yingzhen and Zhang Songnian were from the same sect and were both disciples of Ma Liang!

In terms of fame, Zhang Yingzhen was even more famous than Zhang Songnian.

What is the probability of drawing two brothers before and after the lottery?

However, it was drawn by the referee.

If Su Yi hadn't watched the referee draw the lots with his own eyes, he would have doubted whether there was something fishy going on.

The audience was in an uproar. Although there was no expression on Su Yi's face on the stage, he felt helpless in his heart.

He has also heard Zhang Yingzhen's name. This is a more difficult opponent than Zhang Songnian.

The key is that Zhang Yingzhen watched the whole fight just now. I am afraid he will be more prepared for Su Yi's sleeping skills, and I am afraid he will be more experienced in dealing with Su Yi.

This is indeed the case. Zhang Yingzhen is a tall and burly man with dark skin.

He is about 1.9 meters tall, ten centimeters taller than Su Yi. The muscles on his body are also very well-proportioned and strong. He has a fierce expression. You can tell at a glance that this person is difficult to deal with.

Su Yi especially noticed this man's palms.

His arms are inherently longer than ordinary people, which can be considered a gift.

As for his hands, starting from the wrists, they were a sickly ginger color. The palms were wide and thick, the joints were bulging, and the veins were bulging, making them look very scary.

Iron Palm!

Although Zhang Yingzhen was Ma Liang's apprentice, he was a "midway monk".

This person has been practicing the ancestral Iron Sand Palm and Shaolin Thirty-two Styles Changquan since he was a child. He became famous at a young age, so he was valued by Ma Liang and accepted him as his disciple, and taught him Zhaquan.

This is also a man who has been practicing Changquan since he was a child. The scary thing is that he also practices Iron Sand Palm, which directly doubles the lethality of his martial arts.

Maybe when you hear the word "iron sand palm", you will think of an iron pot with iron sand, a fire underneath, and then inserting your hand into it and inserting it in and out.

If anyone practices Iron Sand Palm like this, even a centipede master will not be able to do it.

How big of a brain do you have to put your hands into hot iron sand?

This is not practice, it is torture.

There are two methods for real iron palm training.

The first method is to fill a sand tray with coarse sand, put your hands into the sand, and rub it vigorously until you are exhausted. When you knead the sand into flour, it will be considered a success.

While crushing the sand, you also need to put the iron sand into a strong cloth bag, and then beat it like a sandbag for more than two hours a day. After beating, you also soak your hands with special potion, and practice every day.

When you practice your palms to the point where you feel no pain at all when you pierce your palms with a needle, you will have mastered this skill.

The second method is to select ten kilograms of yellow mud with few impurities and put it into the jar, stir-fry two and a half kilograms of coarse salt grains, then add ten kilograms of iron sand and mix it into the yellow mud, and stir evenly.

This method is not rubbing, but inserting. The insertion lasts for two hours every morning and evening, and you have to soak your hands with a special medicine after the insertion.

The iron sand palm trained in this way is more powerful and is called the cloud-piercing hand. It is said that some masters have directly pierced the belly of others with their swords, which is very cruel.

Don't think that Iron Sand Palm is a popular product. In fact, it is a popular product.

But those who can master Iron Sand Palm are definitely rare.

First of all, this martial art requires a lot of training time. There is no shortcut, and it can only be achieved by practicing continuously for decades. If the fire is not enough, the power will definitely be greatly reduced, and it cannot be considered an iron sand palm at all.

Secondly, it is too painful. It is almost common for the palms to be injured after practicing, and if you are not careful, you may be disabled or killed by the practice.

Third, strictly speaking, Iron Sand Palm cannot be regarded as a kind of martial arts, it can only be regarded as - enchantment?

It's almost the effect of enchantment.

Real martial arts is a comprehensive skill that includes attack, defense, footwork, tactics, etc.

But the Iron Sand Palm only uses iron sand to make the bones of the palm stronger. The skin and flesh fibers are congested and expanded, making the bones and skin of the palm stronger. While reducing the chance of injury, it also causes greater damage to the opponent.

Therefore, Iron Sand Palm is by no means a martial art, it is just something to enchant martial arts.

It's like hitting someone with a wooden stick originally, but after practicing Iron Sand Palm, the wooden stick becomes an iron stick. But whether the iron rod can hurt or hit someone is another matter.

Spending four to five hours a day practicing Iron Sand Palm for more than ten or even decades, but can only achieve an enchanting effect. How many people in the world are willing to do this kind of thing? How many people can do it?

To sum up, this means that although Iron Sand Palm is a popular weapon, there are absolutely very few masters who can master it.

There are only a handful of masters who can use iron sand palms in actual combat.

Iron Sand Palm must be used in conjunction with other martial arts, so that the effect of one plus one is greater than two.

If you hear that a guy only knows iron sand palm, don't be afraid, this grandson will only be a brick splitter by the end of his training.

But if he knows other skills, then you have to be careful. Even if this person's martial arts is not high, it won't be much lower. At least you won't be able to bear it if he hits you.

Zhang Yingzhen is an iron palm master who has not yet reached his peak.

This kung fu became a sideshow and a laughing stock in later generations, and was basically eliminated. First, it is because it is difficult to practice, and the effort and reward are not proportional; second, later generations have more scientific and efficient training methods that can achieve similar or even better results; second, because later generations of fighting sports basically wear gloves and do not use bare hands. Well, Iron Sand Palm, a useless martial art invented specifically for unarmed combat, will naturally be swept into the trash heap of history.

But no matter what, Su Yi now has to face the threat of Iron Palm.

"start!"

With the referee's order, the two sides officially started.

"ha!"

Zhang Yingzhen's tongue burst into spring thunder, and with a loud shout, he took the lead in attacking Su Yi.

He raised his palm as a knife, stepped forward, and chopped it down with one palm!

Yes, chopped!

This chopped was mighty and fierce, and it actually showed an indomitable and heroic momentum.

This is not a palm method, but a knife method!

There is a weapon routine in Chaquan, called the Spring and Autumn Sword, which uses the Green Dragon Crescent Blade, a total of 9981 routines, which takes a tough approach. Zhang Yingzhen is now using this set of knife methods.

Zhang Yingzhen is practicing iron sand palm. The simple palm method actually limits the power of iron sand palm, so he turned his palm into a knife and used knife methods to practice palm.

This is not Zhang Yingzhen's invention, but his predecessors practiced this way before him, and found that the effect was very good, so they passed down the method.

By the way, the reason why there is a Spring and Autumn broadsword in Chaquan is because in this era, Chaquan recognized Guan Erye as its ancestor...

I don't know what they think, Guan Erye is not a Hui Muslim.

This slash was unstoppable, and its fierce and sharp momentum forced Su Yi to temporarily avoid the edge.

Block?

It doesn't exist. Have you ever seen a flesh and blood body blocking a knife?

Although Zhang Yingzhen's iron sand palm is not a sharp steel knife, it can't cut flesh and blood, but if you are hit by a palm, it will definitely break your bones.

So Su Yi can only retreat and hide.

The knife missed, and Zhang Yingzhen took advantage of the situation and stepped forward to slash again.

Su Yi continued to retreat, but dodged and tried to counterattack from the left.

Zhang Yingzhen changed his long knife to a short fight, and repelled Su Yi's attack with a move of Zhou Cang carrying the knife, and then came up with a move of fighting in all directions at night, forcing Su Yi to retreat again!

Three consecutive attacks showed Zhang Yingzhen's determination to make progress.

He fought more actively than Zhang Songnian, and his moves were obviously smoother and more connected than Zhang Songnian. His attacks came one after another without any gaps, and he almost didn't give Su Yi a chance to counterattack.

Su Yi fought and retreated, walked around the ring, and waited for an opportunity to counterattack.

It seemed that he was beaten without any ability to fight back, but Su Yi's heart was calmed down.

Such a situation is definitely beneficial to Su Yi, because he doesn't need to consume too much physical strength, and it can be regarded as waiting for the tired.

Su Yi decided to use the "drag" tactic. No matter how good Zhang Yingzhen's physical strength is, there will always be a time when he is exhausted. The harder and more anxious he attacks now, the faster the counterattack moment Su Yi is waiting for will come.

Facing Zhang Yingzhen's offensive, Su Yi did not rashly use the sleeping skills, which was also because of the deterrence of the iron sand palm.

Thanks to the big brother Qiqi Miao Alliance Leader for the reward. I saw the news early in the morning and felt that it indicated that this year was a good omen. I am happy. Thank you very much, and I wish all my book friends a happy New Year.

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