Chapter 803 Passionate TV Series for the Elderly

The bed board collapsed, of course, not because Luo Quan farted.

Fairies don't fart.

This was only the first time to open the door, and the control was not very skillful, which caused part of the spiritual energy to leak out and knock down the bed board.

Fortunately, the force was not particularly strong, but the bed collapsed and the floor was not a problem.

If the floor was stepped on, the noise would be too great, and the whole family might have to come to see what happened to her.

After successfully breaking through the door, Luo Quan felt very happy.

I didn't expect that she would be introduced to it in one day. In other words, wouldn't it mean that one more door would cover all of them?

Of course, this is only the most ideal situation. The subsequent doors are expected to become increasingly difficult, and the time required for the impact will also increase exponentially, so Luo Quan needs to be mentally prepared for a long period of time.

In addition, I won't be able to sleep in the room tonight because my 2.5-meter-large bed is broken in two.

Holding the bedclothes in his arms, Luo Quan ran to Wen Xia's room next door.

It happened that Wen Xia was not at home, so he lent her bed.

When he got up the next day, Luo Quan went downstairs sleepily.

Because she had been practicing until nearly three o'clock last night, and because of the side effects of mastering the Eight Gate Dunjia, it took an hour for her to fall asleep.

She woke up naturally before ten o'clock in the morning and couldn't fall asleep again, so she had to get up.

Fortunately, she only stayed up late once in a while, and the lack of sleep did not make her particularly depressed or have dark circles under her eyes.

"Hey, sister, why did you come out of Wen Xia's room?" Leon just got up at this time and asked curiously.

Luo Quan explained: "As soon as I got the bed, I went to the warm summer room to sleep all night."

"Is there a bed?" Luo Ni and Mia in the living room looked over with surprise on their faces.

And Leon laughed: "Sister, you are so heavy that you are sleeping on all the beds."

"Your skin is itchy, right?" Luo Quan held his right hand and made a crackling sound.

"Hey, I'm kidding you, look at you." Leon hurried down the stairs and complained about his sister.

"The bed needs to be replaced." Luo Ni said, turning on her cell phone and muttering: "This is the first time I saw someone giving a bed to someone to sleep on. The quality inspection of this villa failed, so we need to find them! "

Listening to the posture, Luo Ni planned to go to the property management company to ask how to solve the problem.

After all, the house was bought less than two years ago, and the furniture in the house is all matching. How could something go wrong so quickly under normal use? The quality must be poor.

"Forget it, don't bother me with a small matter. Just replace it with a new one. It won't cost you much." Luo Quan stopped his mother's behavior.

The main reason is that this bed was made because of her, and there was an obvious external impact. You can tell by inspection. If others come and take a look, they will definitely not admit it.

So in order to avoid unnecessary trouble, Luo Quan planned to get a new one, which only cost more than two thousand.

Seeing her daughter say this, Luo Ni did not insist.

Leon ordered: "This time I have to buy a sturdy one."

"Looking for a beating!" Luo Quan flew up and kicked him, but Leon twisted his butt and dodged.

Luo Quan raised his eyebrows and said, "Oh, this is how you practice the Self-Extreme Intention Kung Fu."

"This is a good doctor after a long illness." Leon smiled proudly.

The main reason is that he knows his sister's character very well. He will definitely be beaten if he gets hurt. He will know how to hide by looking at the direction in which she raises her legs.

Speaking of which, is this a talent for practicing martial arts?

Of course, these are just Lyon's wishful thinking.

In fact, he was able to avoid it entirely because Luo Quan didn't do anything serious, and his speed and strength were at a very casual level.

If he was serious, he would have been kicked to the wall and turned into a calendar by now.

And Leon probably knew this, so he dared to commit suicide so unscrupulously.

However, as Lyon practices martial arts in the future and becomes more durable, Luo Quan will adjust the strength of his kicks as appropriate.

If this kid is still as naughty as he is now, she will let him know what the fighting power of the world's number one female boxer is.

After Luo Quan placed the order, someone came to her home and replaced her with a new bed soon.

The old bed was cut into two pieces and had little value as waste, so it was directly carried away by employees for disposal.

After learning from this experience, if you continue to practice Bamen Dunjia, you will no longer be able to practice in bed, or even on the second floor.

Just opening the first door has such a big impact, how can the rest door, life door, and injury door be tolerated?

That shouldn't collapse the entire floor and ceiling.

So the courtyard became the only option. From now on, I would put up a yoga mat and practice in the courtyard. I could also absorb the aura of heaven and earth and the essence of the sun and moon.

But before she could move the training ground to the yard, Leon got there first.

This kid is very interested in practicing martial arts now. After breakfast, he ran to the yard to do horseback riding.

For those who practice martial arts, the lower body is the most important.

Only when there are roots under your feet can you stand firmly and exert force.

If the lower body is unstable, all moves and strength will be rootless, and the person will become limp and without any fighting power.

Therefore, if you want to get started, Zamabu is the foundation among the foundations.

Compared with the plank support in fitness, Zama Step is actually an exercise posture that can mobilize the muscles of the whole body.

And if you want to do it standardly, it is even more difficult than plank support.

Because the plank has four fulcrums, the hands and feet share the pressure on the body.

The fulcrum of Zamabu is only two feet, and the knees and thighs must be parallel to the ground, which undoubtedly makes it more difficult.

Therefore, it is not particularly difficult for ordinary people to do plank support for one minute or two.

But if it's Zamabu, you might be a little overwhelmed after half a minute.

Over time, the sour feeling can really make people cry.

Anyway, in Luo Quan's memory, Zamabu has always been one of the primary school teachers' favorite methods of corporal punishment, and its status is comparable to palm slapping and squatting.

Luo Quan was lucky enough to have tasted both of them, more than once. He was a problem student who impressed the teacher deeply.

As for the United States or the United Kingdom, not many teachers dare to treat students like this.

After finishing the corporal punishment in the morning, tell the parents in the evening that you will wait to be taken to the police station tomorrow. If the child has any problems, he will definitely be jailed for a serious crime and there is no chance of running away.

Of course, with the advancement of the times, corporal punishment of students in China has gradually become a method of education that is not accepted by parents of current students. If it is too excessive, teachers will be complained or even lose their jobs.

Regarding this change, Luo Quan didn't know whether it was good or bad.

If she has children in the future, communication education will definitely be required from the beginning.

But if you are really stubborn and disobedient, you may still have to use the method of your ancestors, which is to beat him.

After all, good people come out of the golden stick. This is how she got here back then. She spanked her buttocks with a fly swatter and had a long memory, so there would be no problems.

In his wild thoughts, Leon had been pacing in the courtyard for five minutes.

As a high-quality man who regularly does high-intensity fitness, Lyon's physical fitness is actually quite good.

In order to make himself look like the American dream for the filming of Forrest Gump, he would gain muscle every day and go to the gym like crazy.

Although it was tiring, the result was a muscular body that made girls all over America go crazy.

Time magazine once said that Lyon's eight-pack abs are the essence of the American dream and his most sexy part.

Of course, Mia may have a different opinion on this.

In short, Lyon's physical fitness is quite good.

So the first time I did Zamabu, I persisted for quite a long time.

But it was only five minutes. As time went by, he felt that his lower limbs were sore and swollen, his upper body could not stay straight, and his whole body began to tremble.

Finally, at the sixth minute, his legs softened and he sat directly on the ground, breathing heavily.

"Isn't this okay?" Luo Quan held a bag of potato chips in his hand, moved a stool over to the yard, crossed his legs and said with a smile.

Leon glared at his elder sister: "Didn't you yourself say that Zamabu should be done step by step? For my first time, six minutes should be pretty good."

"Work hard, young man. You are still far behind. If it were me, I would prick my eyelids for half an hour without even blinking."

Luo Quan is not bragging, her current physical fitness is enough to allow her to do it for this long, or even longer.

And Leon also knew that what his sister said was most likely true, so he didn't question it. He just stood up unsteadily, sat on the chair and started rubbing his thighs.

After strenuous exercise, there will be a lot of lactic acid in the muscles. He didn't exercise much when recording the show some time ago, but now he suddenly increased the amount of exercise. He will probably be in pain for a few days.

However, Leon's mentality is quite good. After all, he is also a person who insists on fitness, so he can still endure this hardship.

And this kind of pain is actually addictive.

This is why many people find it difficult to stop the more they exercise.

Of course, martial arts training must be done in moderation, as overdoing it can easily injure your body.

This is why Luo Quan would go to the yard and keep an eye on his younger brother, fearing that he would work too hard and not know how to rest and hurt himself.

At present, it seems that this kid is quite smart and doesn't need to worry too much.

While Leon was resting, Luo Quan lowered his head and played with his mobile phone, while Xiaoyu Dahei huddled at her feet and slept.

New Year's Day has passed, and the Spring Festival is actually not that long away. In a few months, many places have already started to buy new year's goods, and preparations for the Spring Festival Gala are also in full swing.

Casting for Luo Quan's TV series has also officially begun.

The name of the new TV series is "Under One Person", a modern traditional Chinese fantasy action TV series.

There are so many elements, and it’s a modern urban fantasy that almost no one has attempted.

It’s not that there aren’t good scripts or markets. In fact, the market for horror films has never been bad, but it’s just that if you make a film, it may not be released.

Urban and fantasy are basically two completely incompatible themes.

I can’t elaborate on the specific reasons. Anyway, it’s best not to take pictures.

However, Luo Quan felt that she still had some privileges in this regard. She had also asked He Bureau before to ask if she could do it.

Perhaps it was because "Farewell My Concubine" won an award abroad and earned her a lot of impression points.

Or maybe her performance was so good that her superiors were too embarrassed to refuse.

So Director He gave her a definite answer, that is, it can be filmed, but it is best not to have supernatural elements.

In fact, ghost movies in Xiangjiang were quite prosperous in the last century, and many classic horror movies were produced.

However, due to the changes of the times, ghosts are not allowed to exist.

Today's ghost movies, no matter how supernatural the plot in the middle, will turn into a man-made disaster at the end.

Either someone is deliberately pretending to be a ghost, this kind of thing is a lot of effort, and they want to complete the plot.

And some are simply the imagination of the protagonist, and all previous plots are fake.

So, is it possible to watch ghost movies in this environment?

You can’t see it, you don’t have this ability, you know, and many of them have become the material for the up owners to complain about.

A Chinese ghost film turned out to be like a comedy movie, which is very comic in itself.

After getting this reminder, Luo Quan thought about the original work of "Under One Person" and found that there didn't seem to be much about supernatural beings.

Except for the corpse chaser at the beginning, there should be no more.

In fact, zombie movies are of the same genre as the popular zombie movies of the last century, and can be treated as zombies.

Since Resident Evil can be released in China, there should be no problem with zombies.

As for the rest, it is to promote the diverse traditional culture of Chinese people, especially Taoism, which is of great educational and popular science significance.

After the TV series is filmed, it is estimated that the number of people traveling to Longhu Mountain and Wudang Mountain will skyrocket.

Thinking of this, Luo Quan was thinking about whether to collect some martial arts secrets or magic weapons from these Taoist priests as advertising fees.

But those monks probably wouldn't agree, so I thought about it and let it go.

After the news of "Under One Person" came out, it quickly aroused a lot of discussion.

When Luo Quan was live broadcasting before, he said that this would be a passionate youth battle TV series.

Now it has added another sentence in the news: This is actually a passionate battle TV series for the elderly.

After all, each of the old people in "Under One Person" is portrayed very brilliantly.

Especially Master Tianshi, who has the ceiling of combat power. After his scenes are aired, he is expected to gain a lot of popularity very quickly.

As for another popular character, Sister Baoer, she is a typical three-no girl.

But because she had to speak Shuzhou dialect, it fell to Wen Xia to play Sister Baoer.

I have to talk to her about the show later, so that she can act like a "smart bunch".

As for the protagonist Zhang Chulan, this is a very complicated role. There is currently no good candidate for her, so she needs to be chosen carefully for a while.

In addition, this TV series will feature a lot of special effects and martial arts scenes, so most actors need to have a foundation in martial arts, otherwise many of the actions will not look good.

So this role is really not as easy to choose as imagined, and it’s hard to say whether it can be done within two months.

However, China is a big country, and what it lacks most is people. As long as you are willing to spend time and money, you can always find them.

Luo Quan is not in a hurry at the moment. He will wait until the new year is over before he can concentrate on dealing with matters related to the TV series.

This period of time is now her last vacation. Starting next year, she will probably be very busy.