Chapter 7 Health Preservation, Library

At five o'clock in the morning, Xue Jing opened his eyes on time from his sleep.

Although he had just woken up, he did not feel tired at all and was full of energy, as if the moment he opened his eyes, he had completely dispelled his sleepiness.

He opened the skill panel.

[Early to bed and early to rise, health experience +37]

[Health Lv1 (236/300)]

Xue Jing activated the health skill a week ago.

According to his observation, the effect is to enhance some physical fitness, significantly improve the quality of sleep, and very obviously improve his energy.

Since the activation of the health skill, he has almost never felt tired all day, full of energy, and can do things immediately when he thinks of them. The phenomenon of procrastination has been greatly reduced, and he can fall asleep after a while after closing his eyes, completely getting rid of the trouble of insomnia.

It can be said that it is the most satisfying ordinary skill for him.

However, for this skill, it seems that the only way to gain experience is to go to bed early and get up early. He has also tried taking health supplements, eating on time and keeping a regular diet, and other health tips, but basically nothing happened.

After closing the panel, Xue Jing prepared to get up, wash up, and go for a run, but found that his left arm felt furry. He lifted the thin quilt and saw that it was indeed the cat holding his arm with four white gloves, sleeping soundly.

Xue Jing felt a little headache.

Although he had made the cat completely expose the fact that it was not a cat yesterday, he still couldn't make it speak in the end.

As long as the cat didn't speak, he couldn't get any information about the divine substance, and the unlocking of the active effect of "Twin" would be a long way off.

He couldn't say openly that he needed this kind of "divine substance". He was very cautious about everything related to the skill panel and didn't intend to reveal anything to anyone.

"Forget it, there will always be a way out when the car reaches the mountain."

He pulled his arm out of the cat's arms, got up from the bed, and covered the cat with a thin blanket, leaving only the cat's head exposed.

The sky was still dark, he went to the bathroom, turned on the light, and started to wash.

After washing, he changed into clothes that were convenient for exercise, put on a sports watch, put on shoes, and went out for a run.

Not far from the community where Xue Jing lived, there was a small garden for people to walk and play. Outside the garden was a red brick road, which was specially built around the garden. It was very suitable for running when there were few people.

At this time, Xue Jing was the only one there.

The sky was still dark, and the street lights on the street were not turned off. Under the light, Xue Jing walked to the "runway" and did some stretching exercises.

Then he started running at a pace far beyond that of ordinary people, which was not at all like jogging. It was almost like an ordinary person with a weaker body sprinting at full speed.

This was his current "jogging" speed.

One lap, two laps, three laps...

An hour later, Xue Jing slowly slowed down and gradually stopped.

He was panting heavily, sweating all over, and felt his feet burning from the toes to the base of his thighs. His lungs seemed to be held by someone's hand and kneaded constantly. Every time he inhaled oxygen, it would be squeezed out by that hand, which could not relieve the feeling of hypoxia at all.

After a few minutes, he gradually calmed down his breathing and recovered. He raised his right hand and looked at the data on the sports watch.

Running time: 1 hour, 2 minutes and 13 seconds, average speed: 18.3 kilometers

This average speed is close to the level of professional half-marathon athletes in his previous life.

Running at this speed for an hour without interruption is also a great challenge for Xue Jing's current body.

He runs like this every morning recently.

Originally, he couldn't run like this every day, and his muscle injuries could not be recovered at all.

But since "Health Preservation" was activated, his body's recovery ability has greatly increased. No matter how tired he is, as long as he takes a nap, he will feel fully recovered when he wakes up.

Xue Jing opened the panel.

[You have completed a long-distance run, running experience +205]

[Running Lv3 (463/800)]

After running more than 18 kilometers, "Running" has increased by 205 points of experience.

As the experience of this skill increases and the level is raised, everything about running will be strengthened.

Posture and force will become more and more perfect. How to exert force to avoid injury and burst out more strongly, what posture can reduce wind resistance and run faster, and how to coordinate breathing rhythm, all of which are engraved in his body like instinct.

Physical fitness has also been added, especially lung capacity and leg explosiveness.

Xue Jing glanced at the "Fitness" skill again.

[You have completed a long-distance run, fitness experience +32]

[Fitness Lv2 (288/500)]

He sat down on a chair in the garden and rested for a while.

"Comfortable."

Very tired, but the satisfaction of being able to see himself getting better made him happy far more than tired.

Even if we don't mention the growth rate of the panel, just allowing people to clearly see their own progress is actually an incredible plug-in.

Just like some people cannot persist in learning and exercising for a long time, but can play games all night for several days, the biggest difference is whether they can accurately recognize that they are making progress.

The certainty of getting positive feedback in real time, the expectation of knowing that the future will be strong, can make most people have a strong motivation from the heart.

This is almost like a saint who has one foot in the realm of "unity of knowledge and action".

It was already past six o'clock, the sky was bright, and people began to appear around.

Xue Jing wiped the sweat from his forehead and walked back home slowly.

After returning home, he took off his clothes and threw them into the washing machine, walked into the bathroom to wash his body, and felt refreshed.

At this time, the cat still didn't wake up. Obviously, it slept with him yesterday, and this biological clock was obviously not a cat.

Xue Jing came to the kitchen, took out six eggs from the refrigerator and put them in the pot, poured water just enough to cover the eggs, and put them on the induction cooker to cook.

He poured another large bottle of pure milk into another pot, boiled it on the gas stove until it was hot, turned off the fire, put oatmeal in it, and added some white sugar to make a pot of oatmeal sweet milk.

Then he took out the unfinished bread slices he had just bought yesterday morning from the cupboard. This was his breakfast today.

Because it was too simple and could not be called cooking skills at all, his "cooking skills" experience did not increase.

He ate four boiled eggs, peeled the shells of the remaining two and put them in a small plate. There was also some oatmeal milk and bread left, which he prepared and put on the dining table for the cat to eat when he woke up.

Although the cat refused to communicate all the time, which made him very dissatisfied, it brought him an opportunity to transform his skill panel after all, and Xue Jing was still very grateful to it in his heart.

After doing all this, Xue Jing changed into school uniform, carried his schoolbag on one shoulder, and took out a dart from the hanging tube next to the dart board.

Arriving at the gate, he opened the door, turned around and threw a dart, then immediately turned back, without looking at the result, walked out, closed the door, and locked it.

On the dartboard hanging in the corner, a dart pierced deeply into the bull's eye.

[Hit the bull's eye accurately, aiming experience +1]

Xue Jing left home, walked a distance, took the bus, passed three stops under the peeking of the female students on the same bus, and gained some more charm experience. He got off the bus at the stop and arrived at Qingcheng Affiliated Middle School.

It was about 6:30 in the morning, and the school gate was crowded. Xue Jing followed the crowd into the campus, but did not go to his class, but walked to the opposite side of the teaching building of the affiliated middle school.

As an affiliated middle school of Qingcheng University, Qing Affiliated Middle School and Qingda campus are connected, and students can visit each other at any time.

The place Xue Jing wanted to go was the library of Qingda.

In this world, there are some abnormal things that did not exist on the earth in the previous life.

However, due to various considerations, the official information blockade in this regard is relatively strict. Some information can be found on the Internet, but it is all a simple introduction without details.

However, not being able to find it on the Internet does not mean that it cannot be found in Qingcheng University.

As one of the top universities in the outer ring, the students studying there are all future social elites and are qualified to know some secrets.

Xue Jing is a student in the special elite class of Qing Affiliated Middle School.

The elite class is a special class, so naturally there are special care. As long as the elite class students can always maintain their grades and maintain this status, and graduate with this status, they can choose not to take the college entrance examination and go directly to Qingcheng University.

Therefore, the elite class students have some privileges of Qingcheng University students in advance, such as... going to the seventh floor of Qingcheng University Library.

The first six floors of the library can also be entered by ordinary students of the affiliated middle school, but the seventh floor is not. There are documents and archives hidden inside that cannot be found on the Internet. Students who are not Qingcheng University students or students of the elite class of the affiliated middle school cannot enter.

Xue Jing had been there once out of curiosity, but there were too many documents and archives on this floor, and there was no computer to search and locate books, so it was difficult to accurately find the information he wanted to know, so he never came here again.

However, this is the only place where he can find information related to "divine matter" at present, and he can only try his luck here.

Qingda Library covers a large area, and there are several access control gates at the gate. Xue Jing took out his library card, swiped the card at the gate sensor, passed the verification, and walked into the library.

He went straight up without stopping and came directly to the sixth floor. There was another gate at the staircase leading to the seventh floor. He swiped the card again and came to the seventh floor.

Compared with the first six floors with modern decoration, the seventh floor of the library looks plain and unpretentious, with old bookshelves, old tables and chairs, old books and documents, and old-fashioned dim lights hanging on the ceiling. As soon as you enter the door, you will have the illusion that you have crossed time and traveled to the past.

But there is a heavy sense of historical precipitation that is not on the first six floors.

Few people usually come to the seventh floor, not to mention that it is still early in the morning. Xue Jing thought it should be empty.

But to his surprise, there was already a girl sitting in the rest area with old tables and chairs.

Please read more