Chapter 56 I Can't Live Up To All This

When Su Cha returned home, she changed into light pajamas first.

She originally planned to review directly, but after thinking about it, she was still ready to start exercising.

However, instead of repeating punches, he started to do some weird moves.

To say how weird it is, it is probably similar to yoga, but it has a little more simple and peaceful atmosphere than yoga.

In ancient times, if you want to learn martial arts, you must naturally stimulate the vitality of the heavens and the earth. However, the vitality cannot be stimulated casually, and your own meridians and meridians need to be strengthened.

These actions are all used to forcibly open up the meridians in the body.

People still have meridians, but the meaning of the times is different.

Su Cha doesn't know if this will work or not, but it's better than not trying.

The movement is difficult. Su Cha has no foundation before, and it will be very painful to start it forcibly. It was originally a night in May. After a few minutes of doing it, Su Cha began to sweat all over, and the muscles began to sore and tremble.

Her legs and feet are a little unstable, but this movement will bring great benefits to the body even if it does not attract the vitality of the world for a long time, just like if you want to lose weight and exercise, you must persist for a long time.

Of course, Su Cha has to persevere.

Her teeth started chattering, and beads of sweat kept pouring out like rain, but she still gritted her teeth and persevered.

He didn't stop until it was dark in front of his eyes and fell to the ground.

Look at the time, half an hour has passed.

As soon as she stopped at this moment, Su Cha felt as if she couldn't walk anymore, and she couldn't wait to crawl into the bathroom to take a shower.

But what she experienced in her previous life has brought amazing benefits to her now. She has extremely strong endurance, and she still endured it. She massaged herself and rested for a while before taking a shower and sitting down to review her homework.

The embroidered half-finished kingfisher head was still there, Su Cha just glanced at it, and then looked back.

Su Cha is really short of time now, and the embroidery preparations will continue on the weekend.

What is now listed as a daily required course is the early training and study of ancient martial arts, and the college entrance examination is still a month away.

It was not until 12 o'clock in the evening that Su Cha lay in bed and fell asleep.

After a period of training at night, she quickly fell asleep as soon as she lay in bed.

***

The alarm clock rang, and without relying on Bo Muyi, Su Cha got up from the bed on time at 6 o'clock, sent a message to the head teacher, any skirt, and continued to ask for a morning's leave, and then went out for a jog.

The half-hour exercise yesterday left her with the sequelae of severe soreness all over her body, but as long as there is no bone problem, it means that the body is highly receptive to those movements. Jogging and some basic fitness training are necessary, at least Good for the body.

She used to be too vain.

Now, as soon as he comes back from rebirth, there are two more enemies, Zhai Yao and Yang Nuanru. At least you have to train your body well to fight ten of them, right?

The morning air was still fresh and soft. Jogging on the street, Su Cha felt that the surrounding hawkers selling breakfast, the steaming steam rising into the sky when the steamer or the machine was uncovered, were all very warm.

Once a person has lost, they will cherish the present especially.

For example, tea.

She knows very well how hard-won the good life is now, and she must not live up to it all.