Chapter 1831 Abnormal Training Plan?

Seeing that he had nothing to do with him, Zhang Yu glanced at Lin Jianxuan, who was watching the playground not far away. Seeing that the other party was not looking at him, he turned around quietly and planned to walk towards the shade to one side.

"Zhang Yu!" Lin Jianxuan's icy voice came suddenly at this time.

Zhang Yu Wensheng could only stop, turned to look at Lin Jianxuan, and smiled dryly.

Lin Jianxuan thought for a while and said, "Let me ask you! Have you really never done the 400-meter obstacle before?"

Zhang Yuwenyan shook his head and said, "I haven't done it! And it's the first time I saw it today!"

Lin Jianxuan didn't say anything after hearing the words, nodded and said, "Go and rest!"

Zhang Yu heard the words, turned around and walked to the side... For him! Anyway, what he said was true. As for whether the other party believed him or not, it was beyond his control.

...

With the passage of time... Yan Hao and the others seemed to be the first to return to Lin Jianxuan's side, and they looked around and followed Zhang Yu's example to find a shady place to rest.

The people in the back, because of their poor grades, were punished for too many laps. They could go around again and again, but they couldn't finish the laps. When they saw others resting, the feeling of exhaustion was even more so. Stocks rushed to the body.

Among the main players of the elite team, Tang Jianan was punished the most. Originally, with his 400-meter obstacle score, he didn't need to go around so many laps. But there is no way, who told him to be rude and go to Zhang Yu's trouble, and in the end, he lifted a stone and smashed his foot instead.

When Tang Jianan returned to the team weakly, he was even more angry when he saw Zhang Yu resting and dozing off under a big tree. But let him go to Lin Jianxuan to find the other party's trouble, he didn't dare, so he could only find a place to sit in anger.

Lin Jianxuan did not gather everyone again until everyone had finished running in circles, and told everyone to go to the gym for the next project and do equipment exercises.

Among the traditional training programs of the special forces, the exercise of the upper body is absolutely the top priority. Because only strong upper body strength can ensure very stability when using firearms. Therefore, the exercise of fitness equipment is also a normal training item for the elite team every day.

A lot of people on the elite team, although lost a lot of physical fitness in previous events. Fortunately, the fitness equipment is anaerobic exercise, and it is free practice time. Everyone is also trying to use this rare opportunity to take a good rest.

The gym of the elite team has a lot of fitness equipment... Zhang Yu saw that there were so many fitness equipment in the house,

Also showed interest.

Others hoped that Lin Jianxuan would announce the free practice as soon as possible, and then find a program with seats to rest.

Lin Jianxuan glanced at everyone and said coldly, "I'll give you 30 minutes of free time now! After 30 minutes, I will prepare some new intensive training programs for you. Now hurry up and warm up!" After speaking, Turn around and leave the gym.

When everyone in the elite team heard the word "strengthening" said by Lin Jianxuan, they collectively turned into bitter faces again! Although they had not been in contact with Lin Jianxuan for a long time, everyone already knew the metamorphosis of the other party. As for the intensive training that the other party said, you don't need to do it to know that it will never be easy. I just don't know how anti-human it is.

...

When Cao Bo saw Lin Jianxuan disappearing at the door, he complained, "This instructor Lin is going too far! Are you planning to exhaust us?"

Hearing this, Lu Mingliang also said with an unhappy expression: "No! I just finished running a dozen laps, and now my legs are a little sore! Why don't you let us rest?"

Wei Hong said, "You only have ten laps! I've run twenty laps! Old Tang, I still ran forty laps!"

Tang Jianan was even more upset when he heard this. He sat on the ground angrily, and lowered his head to rub his calf, which was still shaking slightly.

...

The new members of the team were also exhausted and sat on the ground, but said in a slightly unhappy voice, "Further! What's wrong with running forty laps! I still have more than forty laps to run!"

"No! I also ran more than 40 laps! I'm exhausted." Another person also said.

"What are you! I've had more than fifty laps! Now my calf is cramping." One of the players who received the most penalty laps was even more like crying. His physical fitness is not his strong point. This is good, but he is punished the most every time, which is simply life-threatening.

"The training intensity of this elite team is too high! If I knew it was so tired, I would not come." One person complained.

"No! This is not a training program for normal people at all!" The new team members complained one after another...

In fact, these new recruits now regret coming to the elite team to participate in this training camp. Although they had already prepared in their hearts before and knew that training might be very hard, no one thought it would be so hard. It was beyond the limit of normal people.

There is still more than a month before the big contest. That is to say, they must persist under this inhuman torture until the big contest begins.

How is that possible!

Such a perverted training intensity! Such a perverted devil instructor! Not to mention persisting until the big competition, I am afraid that in less than a month, they will all have to practice collectively to become disabled.

...

Everyone in the elite team didn't care about others anymore, and started complaining about Lin Jianxuan one after another... Although they were the strongest team in the entire Guodong Military Region, that didn't mean they weren't robots. Moreover, Lin Jianxuan continued to practice so exhaustively that even a robot could not stand it. Now as long as they think that there is still more than a month for the big contest, that is to say, the training of this intensity will be maintained for more than a month, and they will collapse.

Cao Bo seemed to remember something, and hurriedly said: "That's right! Say it! What exactly is the intensive training that Instructor Lin said?"

Wei Hong asked and sighed: "Needless to say! It's definitely not for normal people. If the dumbbells can't make us weigh 30 kilograms! Do 100 pull-ups! 200 hanging legs! 200 arm bars Fifty reps! Three hundred pulls! Four hundred squats! Bench presses…”

"Enough is enough!" Lu Mingliang hurriedly interrupted Wei Hong when he heard this, saying, "Old Wei! You can spare us! Was what you just said done by normal people?"

Cao Bo also interjected: "Yeah! Even if you talk nonsense, there is no anti-humanity!"

Wei Hong laughed dryly when he heard the words, and said, "Do you think I want to say that! The key is not that the standard of this instructor Lin is too high! If they just want to give us five hundred bench presses, don't you dare to say it?"

The people around looked at each other after hearing the words, followed by a collective silence...